Look at your hands; do you have a set of beautiful, long, and naturally healthy nails? If not, then don’t worry as there are methods to bring back the sexy and classy looks of your nails. After all, immaculately gorgeous nails tell a lot about a person’s confidence and style.
Growing long and healthy nails can be a tough endeavor, but it’s certainly not impossible to do. There are even ways wherein you can speed up the process. If you’re interested in learning how to get long, beautiful nails quickly, then read on to the rest of this article.
How do Nails Grow?
But before we continue to make your nails grow faster than before, let’s have a quick lesson about how nails grow.
Our nails start growing under the cuticle. This area is called the matrix, and it is the living part of the nail. As for the cuticle, it’s the layer of the skin that safeguards the matrix from damage and other forms of harm. Therefore, the cuticle is a vital element for proper nail health and growth.
When new nail cells grow from the matrix, the older cells become compacted and hard as they’re pushed outward of your fingertips. Check if your nails are uniform in color, consistent, and free of discoloration or spots. If your nails are in such a condition, then you’ve got a perfectly healthy set. However, for those who are not so lucky, getting your nails to acquire a healthy look and feel requires determination, as well as the right set of tools for the job.
Tips to Get and Maintain Long, Beautiful Nails
- Stop Biting Your Nails
One of the most common problems of improper nail care is biting your nails. When you’re nervous or anxious, don’t look at your nails and start biting on them. Not only is it unsanitary, but you’re going to shorten your nails in such a way that looks very unappealing. If you can’t seem to contain yourself, then you might want to direct your attention to other objects in your surroundings, like a fidget spinner.
- Protect Your Cuticles
We’ve learned in a previous section in this post that the cuticle protects the matrix from harm. It also protects bacteria from entering the nail matrix. You should prevent cuticles from getting damaged, and you shouldn’t overgrow it either. Large cuticles tend to suffocate nail growth, and this might prohibit the nail from becoming healthy.
There are natural methods to take care of your nails and cuticles. You can start by using a cuticle pusher, or perhaps you can use special formulations found on the market to help protect your precious nails. You can find an excellent formula for safeguarding your beautiful nails here.
- Change Your Diet
Many people might not realize it, but the diet plays an important role in proper nail health. Your diet should consist of protein and vitamins to contribute to the growth of healthy nails. If you lack vitamin A and calcium, then it might cause your nails to become dry and brittle. If you lack folic acid, vitamin C, and protein, then it might cause the white bands across the nails to hang.